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Peak Music and Wellness, LLC

Explore Your Inner World Through Music

Peak Music and Wellness, LLC provides Music Therapy services, Guided Imagery and Music, and community groups to adults and adolescents seeking to explore their inner selves and improve their wellness. Peak Music and Wellness, LLC offers virtual and in-person services in Southwestern Virginia.


Peak Music & Wellness was founded by Krystine Smith, MA, MT-BC, RYT-500, a professional flutist, Board Certified Music Therapist, Advanced Trainee in Guided Imagery and Music, and Registered Yoga Teacher. Krystine has been playing flute for over 20 years and has performed across the country in a variety of settings. She served in the Marine Corps for 4 years as a flutist with the Marine Corps Band New Orleans. Following her military service, Krystine completed her Bachelors of Music in Music Therapy at the University of Miami and her Masters of Arts in Music Therapy at Saint Mary of the Woods College. She is currently an Advanced Trainee in Guided Imagery and Music, a music-centered, depth approach to transformational therapy. Check out her new album, Euterpea: Fantasy Flute!

Individual Services

*Denotes therapeutic service

Music Therapy*

Evidence-based individual music therapy services to address clinical needs relating to your health and wellbeing. Services $75 per hour.

Guided Imagery and Music*

Music-centered, conscious expanding therapy to explore your inner world and support your personal wellness.​ Services $75 per session.

Private Yoga Instruction

Yoga classes tailored to your goals and intentions featuring live supporting music, and fusion of vinyasa, kundalini, and yoga nidra. Services $75 per hour.



Community Wellness Groups

Creative group offerings including music based mindfulness and relaxation, group GIM*, and yoga classes. Prices vary!

Flute Performances

Performances tailored to your needs and vision. Krystine plays improvised electric flute as well as standard flute repertoire, Celtic traditional music, and more! Contact for performance rate!


Learn more about safety, functional, and trauma-informed considerations when incorporating music into your business. Contact for consulting rates.

Policies and Resources

Cancellations must be made 24 hours prior to your scheduled appointment time. Cancellations made less than 24 hours prior may be subject to full-session charge.

Cancellation Policy

Peak Music and Wellness does not offer crisis counseling. If you are having a medical or mental health emergency, please call 911 or the National Suicide and Crisis Lifeline at 988.

Crisis Resources

For more information about music therapy, visit

For more information about GIM, please visit

Additional Resources


Euterpea: Fantasy Flute is an album of improvised flute music that incorporates many different flutes, including alto flute, classical flute, and many bamboo flutes. Krystine recorded this album in Fall 2020 to escape into a world of imagination in a time filled with stress and fear. With the album release, Krystine invites you to explore your world of fantasy and imagination following the flute where ever you fancy.

New album coming 5/10/24!

Pre-save Euterpea: Pirate in Paradise now!

Upcoming Events

Pints and Poses

Yoga Class sponsored by Roanoke Parks and Recreation

Blindhouse Beer in Downtown Roanoke

Saturday 5/11/24 12-1pm

Join me for Pints and Poses! Embark on a sensory journey at Blindhouse Beer. Join me for a soulful hour of yoga, followed by meticulously crafted beers, each crafted using traditional techniques and locally sourced ingredients - and yes a complimentary beverage is included! Let’s raise a glass to crafting the perfect blend of mindful movement and exceptional brews!

Tickets $20

Register Here

*This is a community wellness offering, not a therapeutic offering*

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Upcoming Events

Yoga in the Parks

Yoga Class sponsored by Roanoke Parks and Recreation

Join me for an hour of soulful yoga, connecting with nature and enjoying the beauty of Spring in the Roanoke Valley! Offered once per month on Tuesdays from 6-7pm. Tickets are $20 per person

4/23/24 - Highland Park

5/21/ 24 - Smith Park

6/18/24 -Piedmont Park

*This is a community wellness offering, not a therapeutic offering*

Upcoming Performances

You can find me playing flute at the following upcoming events!

Graham Ordinary Lodge and Meadery


Virginia Renaissance Faire

5/25, 5/26, 6/8, & 6/9/24

River City Witches Norse Witch Market


Harvest Faire


Olde Dominion Fantasy and Medieval Faire


Community Engagement

Krystine enjoys performing with several community groups in the Roanoke, VA area including Valley Chamber Orchestra, Pantasia Flute Choir, and Winds of the Blue Ridge. Krystine also loves hiking and attends events with GWHVA when her schedule allows! Follow these organizations on social media to learn more about their missions and upcoming community events!



Peak Music and Wellness, LLC offers virtual and in-person services from Roanoke, VA

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Scheduling Availability

Monday to Friday

5:00pm to 9:00pm

Saturday and Sunday

9:00 am to 6:00pm

Availability varies, please reach out via email for scheduling!

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Peak Music and Wellness, LLC is an LGBTQ+ affirming service and welcomes clients of all religions, cultures, and backgrounds.

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Peak Music And Wellness, LLC